Course curriculum
-
1
Introduction to "Build a Better Your"
-
Introduction
-
-
2
Self-Care Pratices
-
Self-Care Practices
-
-
3
Coaching Self-Assessments
-
Transformation Triad
-
What's Working, What's Not Working
-
My Life Self-Assessment (optional)
-
-
4
Current State vs Ideal State Poster
-
Current State vs Ideal State One-Year Poster
-
-
5
Desired Feeling
-
Desired Feelings
-
-
6
Personal Change
-
Life Change Challenge
-
Example: Life SAVERS - Hal Elrod's "Miracle Morning
-
-
7
Your Legacy
-
Your Eulogy
-
-
8
Life Word
-
Life Word
-
-
9
Five-Year Vision Poster
-
Five Year Vision Poster
-
-
10
Module 4 Evaluation
-
Module 4 Evaluation
-